My goal and passion comes from breaking generational curses in my own family medical history!
I believe that our body is the most important thing in ours lives and when we are healthier mentally, physically, spiritually, sexually, and even financially we tend to live happier lives.
I plan on being the curse breaker and passing down healthy habits to those around me. Not just fitness related but even with the yoga, meditation, journaling, and therapy practices I have instilled in my life.
With everything going on in the world taking care of yourself should be the first priority.
